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Sandra Yeaman

Tag: health

Buttontapper Challenge: Day 10
January 10, 2018 Leave a Comment by Sandra Yeaman Blogging

Buttontapper Challenge: Day 10

Tools – What kinds of tools do you use to help with your self-improvement goals? I’ve tried a lot of tools. […]

Eight-Week Challenge Final Report Eight-week challenge final results
August 1, 2017 3 Comments by Sandra Yeaman Blogging

Eight-Week Challenge Final Report

Weeks Five through Eight did not vary enough from the previous four weeks for me to have much to say […]

Eight-Week Challenge: Weeks Three and Four
July 3, 2017 1 Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Weeks Three and Four

Weeks Three and Four: small improvements from Weeks One or Two. Again, a reminder of my goals: eat more nutritious […]

Eight-Week Challenge: Week Two
June 19, 2017 2 Comments by Sandra Yeaman Blogging

Eight-Week Challenge: Week Two

Week Two: not much difference from Week One. Again, a reminder of my goals: eat more nutritious food with fewer […]

Eight-Week Challenge: Week One
June 11, 2017 4 Comments by Sandra Yeaman Blogging

Eight-Week Challenge: Week One

It’s time to report on the results of my first week. As a reminder, my goals for the eight-week challenge: […]

Eight-Week Challenge: Week Eight Results
July 25, 2016 Leave a Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Week Eight Results

Last week of the eight-week challenge is done! Whoo-hoo! Again, thanks to Danielle for inspiring others and me to take on […]

Eight-Week Challenge: Week Seven Results
July 18, 2016 1 Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Week Seven Results

One week left! Each week one of my goals takes a back seat to something. This week the goal I was […]

Eight-Week Challenge: Week Six Results
July 11, 2016 Leave a Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Week Six Results

Six weeks into the challenge, and my progress remains positive, though always with something just beyond my easy grasp. Something […]

Eight-Week Challenge: Week Four Results
June 28, 2016 1 Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Week Four Results

How Am I Doing? There is a lot less green for this, the fourth, week of the challenge. But I […]

Eight-Week Challenge: Week Three Results
June 20, 2016 Leave a Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Week Three Results

Week three. I knew things would change. Time for my report. As a reminder, here are my goals for the eight-week challenge: […]

Eight-Week Challenge: Week Two Results
June 13, 2016 1 Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Week Two Results

Week two–done! Time for my report. As a reminder, here are my goals for the eight-week challenge: eat more nutritious food […]

Eight-Week Challenge: Week One Results
June 6, 2016 1 Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Week One Results

Week one of my eight-week challenge is done. So far, so good. As a reminder, here are my goals for […]

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