Eight-Week Challenge Final Report
Weeks Five through Eight did not vary enough from the previous four weeks for me to have much to say […]
Eight-Week Challenge: Week Two
Week Two: not much difference from Week One. Again, a reminder of my goals: eat more nutritious food with fewer […]
Eight-Week Challenge: Preparation 2
Get More Exercise My second 2017 eight-week challenge goal is Walk at least 5,000 steps per day. Yeah. That’s only […]
Eight-Week Challenge: Preparation 1
Make Better Food Choices My first 2017 eight-week challenge goal is eat more nutritious food with fewer empty calories. I […]
