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Sandra Yeaman

Writer and Editor

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Sandra Yeaman

Tag: nutrition

Eight-Week Challenge Final Report Eight-week challenge final results
August 1, 2017 3 Comments by Sandra Yeaman Blogging

Eight-Week Challenge Final Report

Weeks Five through Eight did not vary enough from the previous four weeks for me to have much to say […]

Eight-Week Challenge: Weeks Three and Four
July 3, 2017 1 Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Weeks Three and Four

Weeks Three and Four: small improvements from Weeks One or Two. Again, a reminder of my goals: eat more nutritious […]

Eight-Week Challenge: Week Two
June 19, 2017 2 Comments by Sandra Yeaman Blogging

Eight-Week Challenge: Week Two

Week Two: not much difference from Week One. Again, a reminder of my goals: eat more nutritious food with fewer […]

Eight-Week Challenge: Week One
June 11, 2017 4 Comments by Sandra Yeaman Blogging

Eight-Week Challenge: Week One

It’s time to report on the results of my first week. As a reminder, my goals for the eight-week challenge: […]

Eight-Week Challenge: Preparation 1
June 4, 2017 1 Comment by Sandra Yeaman Blogging

Eight-Week Challenge: Preparation 1

Make Better Food Choices My first 2017 eight-week challenge goal is eat more nutritious food with fewer empty calories. I […]

Eight-Week Challenge
June 2, 2016 6 Comments by Sandra Yeaman Blogging

Eight-Week Challenge

One of my favorite bloggers is Queen of Blank (real name, Danielle). Her blog is The Caffeinated Writer (from which […]

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