Eight-Week Challenge: Week Six Results

Week 6

Six weeks into the challenge, and my progress remains positive, though always with something just beyond my easy grasp. Something worth striving for.

As a reminder, here are my goals for the eight-week challenge:

  • eat more nutritious food with fewer empty calories,
  • spend one day a week reading the backlog of magazines sitting on the end table (changed to read an average of five magazines each week from the backlog, now completed, so I’ve dropped the reporting), and
  • write at least 500 (increased to 750 since the magazine backlog is gone) words per day for at least five days each week.

Healthy Eating

I have been experimenting with ways to make my plant-based meals more interesting. For salads, I’ve added a variety of flavored vinegars including a great orange flavored one I found at Trader Joe’s. To complement it, I add orange segments to my salads, something I learned to do years ago when a church in my home area that hosted an annual spaghetti dinner found fresh tomatoes to be too expensive to use in their salads one year. They substituted oranges that year. It was so popular the church continued using oranges instead of tomatoes ever after.

Several months ago I purchased a spiralizer which I use to turn zucchini into a spaghetti substitute. Before I switched my diet, I would top the zucchini swirls with meatballs and sauce. Now, I add thinly sliced onions and julienned green peppers and stir fry them in coconut oil (long believed to be bad for health because it has saturated fat, but more recent studies indicate it has significant healthy properties). I add lentils, beans, or nuts for protein, and top it off with salsa. Today’s variety was a western salsa that included corns and black beans.


I increased my target for writing from 500 to 750 words each day at least five days per week since my magazine backlog is gone. And that is proving to be my challenge. My hope was to use the challenge to get more done on my memoir, but more often than not, I’ve been writing posts for this blog to get above 750 words. I’m pleased with having written more here, but disappointed that I can’t seem to get past the plateau I reached a few weeks back with my memoir draft.

I’m considering starting a  new project, a children’s book, instead of trying to plod on with the memoir. Perhaps I can bang some new thoughts from my brain by looking at things from a new viewpoint. And I have a built-in audience to try out the children’s book idea in our grandchildren.

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