Sandra Yeaman

STOP Doing – What are some of the things you want to STOP doing this year, and just let go?

Once again, making a list of what I will stop doing is dangerously close to making a New Year’s resolution. So this one will be short, too.

I plan to stop

• wasting time by watching too much TV,
• eating more than what fills me ,
• volunteering for anything new.

Instead of watching so much TV, I’ll consider reading something, writing something, or going for a walk.

Instead of eating everything on my plate, I’ll consider throwing the excess away. if it doesn’t make sense to save the rest for another day.

Instead of volunteering for anything new, I’ll consider finding someone else who needs some encouragement to step up to volunteer.

photo credit: Michael Mroczek